Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start this type of running, you should already be able to comfortably walk for at least 45 minutes at a slightly brisk to fast pace. This is your chance to get healthy, lose weight and feel better! Ready to run your first 5k? 🛋🥔➡️🏃♀️💪
You can also join this program via the mobile app.
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